“I finally have a short weekly plan I can stick to. No scrolling, no overthinking — just do the session.”

Move better. Breathe deeper.
Mobility and meditation, organized into a calm weekly plan.
Create an account
Save your plan and keep your progress across devices.
Learn more (no account needed)How it works
A calm flow from intention to routine.
Step 1
Pick your focus
Mobility, meditation, or both — based on what you need.
Step 2
Follow today’s plan
Short sessions that fit into real life, not perfection.
Step 3
Track consistency
Mark sessions complete and build a steady streak.
What members say
“The mobility sessions are clear and calming. I can feel the difference after a few days.”
“I like that I can do something meaningful in 10 minutes, even on busy days.”
“Meditations help me downshift after work. The planner keeps it consistent without feeling rigid.”
“I used to start strong and then stop. Ripplespace makes the next session obvious — that’s the magic.”